BBQ Chicken Salad


I am a self proclaimed salad hater… well, I don’t  hate salads but I am definitely the girl that likes her salad loaded with “gems” and pretty much leaves a bowl of tossed around, dressing coated lettuce leaves to be tossed in the compost.  This salad is the excpetion. With a tangy sweet dressing, tender chicken breast and fresh sweet  corn and crisp veggies, I was able to leave an empty bowl this time!

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  • 1 cup of chopped romaine
  • 1 ear of corn, kernals removed
  • 1/2 red bell pepper, sliced into strips
  • 1/2 an avocado, peeled and sliced
  • 1 medium tomato
  • 1/4 cup chopped red onion
  • 1 medium chicken breast
  • 1/3 cup of your favorite BBQ sauce
  • 1 tsp garlic powder
  • For the Dressing:
  • 2 tbsp. BBQ sauce
  • 1/2 tbsp. olive oil
  • 1/2 tsp garlic powder
  • 1/2 tbsp. apple cider vinegar
  • Servings: 1
  • Difficulty: easy


  • Let the chicken marinate in the BBQ sauce for at least 4 hours
  • Grill the chicken
  • While the chicken grills, prepare the salad ingredients
  • Place the dressing ingredients in a mason jar and shake to combine
  • Place salad ingredients in a large bowl, top with chicken and toss with dressing

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