What I’m Loving Lately- March ’17


Vital Proteins Grass Fed Collagen Peptides

  • I am far from having “hair goals” but I can sure try.  No question collagen peptides are the latest and greatest craze in health and wellness.  Social media peer pressure caused me to cave and I spent the hefty $25 on a jar and I ultimately became addicted.  I have been drinking this stuff for the past few months, stirred into my morning matcha and my hair and nails have never been better.

Brew Dr. Kombucha:  Citrus and Hops

  • Since finding out I had UC, I have been trying to lay off the booze and drink more of the buch.  Not wanting to lower my immune system or cause any more inflammation the sober life is totally worth it!  However, I do miss a cold drink now and then.  Thank goodness for Brew Dr!  This is one of my favorites because it tastes like a light refreshing beer, with no worries of a hangover the next day.

Perfect Bar

  • I could not imagine a better name for these bars.  Made with ingredients I know, these have become staple in our fridge.  Yes, fridge! The Perfect Bar website says:  ” Back in dad’s day, they had an incredibly effective preservative— it was called “cold.”  These bars are super filling, protein packed and contain over 20 superfoods.  Basically I am hooked!  My favorite is almond butter!

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